The basics of the Preconference: Mindfulness training (meditation), followed by a problem-solving exercise done in a game/mystery format, followed by a review of all of the above.
Pre-Conference Snack Menu: - Warm pretzels with marinara and cheddar cheese sauces
- Corn Chips with Salsas 3 ways: Watermelon salsa, Pico, and Rojo
- Trail Mix
- Lemonade Bar with fresh fruit purees
- Iced Water